Track

800m 2:09.2, Dot McMahan, 2/14/04, Iowa State Classic, Ames, IA

1500m 4:40.06, Alana Crisman, 4/17/04, Elmhurst Invite, Elmhurst, IL

Mile 4:59.38, Dot McMahan, 1/30/04, Notre Dame Quad, South Bend, IN

3000m Steeple 10:58.67, Alana Crisman, 4/23/04, Big Ten Preview, Lafayette, IN

5000m 17:16.07, Alana Crisman, 4/10/04, Lee Calhoun Memorial, Macomb, IL

.

Mile 5:01.1, Emily Hauer, 8/09/03, State Street Mile, Rockford, IL

5k 16:58.2, Erica Braswell, 7/19/03, Galloping Ghost, Wheaton, IL

4 Mile 23:04, Dot McMahan, 7/04/04, Firecracker 4-mile, Hales Corners, WI

8k 28:56, Jamie Kryzyminski, 6/11/06, San Juan 8k, Chicago, IL

10k 35:56, Dot McMahan, 6/12/04, Bellin 10k, Green Bay, WI

15k 58:08, Dot McMahan 10/30/04, Discovery Run. Wisconsin.

10 mile 59:04.0, Jamie Kryzyminski, 4/30/06, Lakefront 10, Chicago, IL

20k 1:17:03, Molly Sunderlin, 8/03/03, New Haven 20k, New Haven, CT

Half Marathon 1:18:01, Jamie Kryzyminski, 8/11/06, Chicago Distance Classic, Chicago, IL

25k 1:40:12, Sue Appleyard, 5/10/03, 5/3 Bank River Run 25k, Flint, MI

Marathon 2:43:34, Jamie Kryzyminski, 10/22/06, Chicago Marathon, Chicago, IL