Jeff Metzdorff
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Hometown: New Prague, MN

High School: Wadena - Deer Creek High School

College: Hamline University

Personal Bests
3k: 8:32
5k: 14:40
8k: 24:16
10k: 30:19

Accomplishments: 2005 NCAA D3 Cross Country All-American. 2005 Outdoor 10k NCAA D3 All-American.